Judul: Complete Pilates
Total: 4 DVD
Format: DVD5 ( Langsung Play di DVD Player )
Harga: 40.000 ( belum termasuk ongkir )
Total: 4 DVD
Format: DVD5 ( Langsung Play di DVD Player )
Harga: 40.000 ( belum termasuk ongkir )
Complete Pilates
Instructors: Jennifer Kries, Lisa Wheeler, Keli Roberts
Dapat 4 Judul:
1. Toning Pilates - Strengthen your core, increase your flexibility and sculpt your entire body with this results-oriented workout
2.Total Body Pilates - Lengthen and strengthen every muscle group with this total body Pilates workout
3. Sculpting Pilates - Get fit with this ballet-inspired Pilates dance routine. Sculpt your thighs, shape your glutes and blast your core in this high energy workout
4. Pilates Abs - Sculpt your core and strengthen your midsection with three 10 minute workouts
Instructors: Jennifer Kries, Lisa Wheeler, Keli Roberts
Dapat 4 Judul:
1. Toning Pilates - Strengthen your core, increase your flexibility and sculpt your entire body with this results-oriented workout
2.Total Body Pilates - Lengthen and strengthen every muscle group with this total body Pilates workout
3. Sculpting Pilates - Get fit with this ballet-inspired Pilates dance routine. Sculpt your thighs, shape your glutes and blast your core in this high energy workout
4. Pilates Abs - Sculpt your core and strengthen your midsection with three 10 minute workouts
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